Myofascial release massage

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your …

Rebalancing is a synthesis of deep tissue work, joint release & myofascial energetic release which helps in bringing the body back into balance. It helps to let go of muscular rigidness thereby releasing the suppressed energy as well as …

Shirodhara massage is a classic Ayurvedic therapy, which includes pouring of warm herbal oil on the forehead in a continuous stream. Ayurvedic Shirodhara therapy is very effective in promoting sound sleep and reducing stress. Shirodhara …

Potli Massage is one of the most popular Ayurvedic Therapies practiced in India for pain, especially in the South. It is a natural remedy for centuries. Potli Massage therapy is done by, medicated ayurvedic hot oil applied with a pouch …

Swedish massage is a popular massage for relaxation. The light-to-moderate pressure is good for relieving light muscle tension and stress. It can leave a person feeling rejuvenated.Swedish massage uses long strokes and light-to-firm …